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086 2014259

agbodyhealth@gmail.com

Monday - Friday

6:00am - 8:00pm

Saturday

6:00am - 2:00pm

Primary Location: Kilbarrack, Dublin, Ireland

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Online Training

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Online Training

 

Online training is for clients who want to train with us but might live far away, find 1 to 1 training too expensive or have a busy schedule.

What’s involved?

Online Par Q Form (Health)

  • Postural assessment (Photos)
  • Physical screening
  • Assessment Par Q (What foods you eat and allergies)
  • Specific training program suited towards your goals
  • Nutritional plan, guidance, education, recipe book
  • Weekly email support
  • Online support
  • Supplement advice
  • Online mentoring

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