30+ Training to Start in February

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Saturday

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Primary Location: Kilbarrack, Dublin, Ireland

30+ Training to Start in February

Apr

30+ Training to Start in February

Posted by Alan Gibson on Apr 10, 2016 in Blog

Are you 30+ years of age?

Have you a busy work and family life?

Find it hard to find motivation to get fit?

Training in a gym and getting nowhere?

…good news we can help!

Hi Alan here. We are looking for a 8 lads, age 30+, who are looking to regain their health and fitness, to join a exclusive semi-private group. So what will the semi-private group entail?

3 gym sessions per week
2 home work out sessions
Individual programme to suit your goals and capabilities
Postural assessment
Nutritional guidance/plans
Cook book
Educational document to help your achieve your health and fitness goals

What to do next?

Contact Alan Gibson to find out more.

086 2014259

agbodyhealth@gmail.com

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30+ Training to Start in February

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